Environmental

Recently, people have been talking more about how our environment affects our mental health. We usually talk about biological, psychological, and social factors when it comes to mental health, but we can’t ignore the environment we live in. The places we inhabit – natural landscapes, buildings, and other human-made structuresRead More →

With spring’s arrival and summer’s approach, it’s a great time to use nature’s healing power to create a peaceful outdoor space that promotes mental wellness. Whether you’re looking to create a serene garden or a cozy seating area, outdoor decor can reduce stress, uplift your spirits, and enhance your overallRead More →